Salvatore Domina 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
37
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
September 20, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 32 |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 32 |
| 0:55.0 | 500m | 1:50.0 | 263 | 1205 | 32 |