Salvatore Domina 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
38
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
September 20, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 32 |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 32 |
| 0:52.2 | 500m | 1:44.4 | 308 | 1358 | 32 |