Salvatore Domina 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
39
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
September 20, 2017 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 32 |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 33 |
| 0:52.0 | 500m | 1:44.0 | 311 | 1370 | 32 |