Salvatore Domina 17:19 row
4,011m
Meters
17:19.4
Time
2:09.5
Pace
209
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
September 27, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.4 | 4,011m | 2:09.5 | 161 | 853 | 25 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 120 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 127 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 139 |
| 17:19.4 | 565m | 2:03.3 | 186 | 941 | 27 | 147 |