Salvatore Domina 800m row
800
Meters
2:53.1
Time
1:48.1
Pace
57
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
September 29, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.1 | 800 | 1:48.1 | 276 | 1251 | 57 | 29 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 14 | 29 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 14 | 29 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 14 | 29 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1370 | 15 | 29 |