Salvatore Domina 800m row
800m
Meters
2:53.3
Time
1:48.3
Pace
58
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
September 29, 2017 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.3 | 800m | 1:48.3 | 275 | 1247 | 29 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 29 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 30 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 30 |