Salvatore Domina 800m row
800m
Meters
2:49.8
Time
1:46.1
Pace
59
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 32 |
September 29, 2017 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.8 | 800m | 1:46.1 | 293 | 1307 | 32 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 29 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 30 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 41 |