Salvatore Domina 800m row
800
Meters
2:44.5
Time
1:42.8
Pace
62
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 32 |
| Drag Factor | 124 |
October 26, 2017 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.5 | 800 | 1:42.8 | 322 | 1356 | 62 | 32 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 16 | 32 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 32 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1294 | 15 | 32 |
| 0:40.4 | 800 | 1:41.0 | 340 | 1425 | 16 | 33 |