Salvatore Domina 800m row
800m
Meters
2:45.3
Time
1:43.3
Pace
62
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
October 26, 2017 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 800m | 1:43.3 | 317 | 1392 | 31 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 32 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 31 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 32 |