Salvatore Domina 1000m row
1,000m
Meters
3:31.7
Time
1:45.8
Pace
75
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
October 30, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 29 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 30 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 31 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 28 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 29 |