Salvatore Domina 1000m row
1,000m
Meters
3:31.6
Time
1:45.8
Pace
74
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
October 30, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 32 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 30 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 29 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 30 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 30 |
| 0:38.3 | 1,000m | 1:35.7 | 399 | 1672 | 41 |