Salvatore Domina 3:00 row
838m
Meters
3:00.0
Time
1:47.3
Pace
62
Calories
166
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Drag Factor | 170 |
November 06, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 28 | 166 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 158 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 168 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 173 |