Salvatore Domina 150m row
150m
Meters
0:25.2
Time
1:24.0
Pace
15
Calories
Average Watts | 591 |
---|---|
Calories Per Hour | 2332 |
Stroke Rate | 50 |
Drag Factor | 135 |
November 10, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:25.2 | 150m | 1:24.0 | 591 | 2332 | 50 |
0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 |
0:08.3 | 150m | 1:23.0 | 612 | 2406 | 51 |