Salvatore Domina 150m row

150m

Meters

0:25.2

Time

1:24.0

Pace

15

Calories

Average Watts591
Calories Per Hour2332
Stroke Rate50
Drag Factor135

November 10, 2017 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:25.2 150m 1:24.0 591 2332 50
0:16.9 100m 1:24.5 580 2296 50
0:08.3 150m 1:23.0 612 2406 51