Salvatore Domina 17:18 row
3,873m
Meters
17:18.0
Time
2:14.0
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
November 27, 2017 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.0 | 3,873m | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 17:18.0 | 524m | 2:11.6 | 153 | 827 | 24 |