Salvatore Domina 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
37
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 21 |
| Drag Factor | 201 |
November 27, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 21 |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 21 |
| 0:53.2 | 500m | 1:46.4 | 291 | 1300 | 21 |