Salvatore Domina 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
36
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 21 |
| Drag Factor | 187 |
November 27, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 21 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 21 |
| 0:53.7 | 500m | 1:47.4 | 283 | 1272 | 21 |