Salvatore Domina 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
38
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
November 27, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 23 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 23 |
| 0:52.5 | 500m | 1:45.0 | 302 | 1340 | 23 |