Salvatore Domina 500m row
500
Meters
1:35.2
Time
1:35.2
Pace
44
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 34 |
| Drag Factor | 149 |
November 27, 2017 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.2 | 500 | 1:35.2 | 406 | 1663 | 44 | 34 |
| 0:48.0 | 250 | 1:36.0 | 396 | 1650 | 22 | 31 |
| 0:47.2 | 500 | 1:34.4 | 416 | 1677 | 22 | 38 |