Salvatore Domina 500m row
500m
Meters
1:39.2
Time
1:39.2
Pace
41
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 33 |
| Drag Factor | 144 |
November 29, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 33 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 33 |
| 0:49.4 | 500m | 1:38.8 | 363 | 1548 | 34 |