Salvatore Domina 500m row
500m
Meters
1:35.4
Time
1:35.4
Pace
43
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 39 |
| Drag Factor | 144 |
November 29, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 39 |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 38 |
| 0:48.6 | 500m | 1:37.2 | 381 | 1611 | 41 |