Salvatore Domina 1000m row
1,000m
Meters
3:29.4
Time
1:44.7
Pace
76
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
December 01, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 29 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 30 |
| 0:52.9 | 500m | 1:45.8 | 296 | 1317 | 28 |
| 0:52.7 | 750m | 1:45.4 | 299 | 1328 | 30 |
| 0:51.6 | 1,000m | 1:43.2 | 318 | 1395 | 29 |