Salvatore Domina 800m row
800m
Meters
2:45.3
Time
1:43.3
Pace
63
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
December 01, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 800m | 1:43.3 | 317 | 1392 | 30 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 31 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 31 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 29 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 31 |