Salvatore Domina 21:43 row
5,013
Meters
21:43.3
Time
2:09.9
Pace
283
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
December 06, 2017 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 5,013 | 2:09.9 | 159 | 848 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 |
| 21:43.3 | 395 | 2:10.7 | 157 | 838 | 26 |