Salvatore Domina 2500m row
2,500m
Meters
9:32.3
Time
1:54.4
Pace
174
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
December 09, 2017 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.3 | 2,500m | 1:54.4 | 233 | 1103 | 24 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 25 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 24 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 24 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 24 |