Salvatore Domina 800m row
800m
Meters
2:50.7
Time
1:46.6
Pace
60
Calories
160
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
December 11, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.7 | 800m | 1:46.6 | 288 | 1291 | 28 | 160 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 29 | 146 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 28 | 161 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 30 | 166 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 28 | 170 |