Salvatore Domina 800m row
800
Meters
2:47.9
Time
1:44.9
Pace
61
Calories
163
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
December 11, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.9 | 800 | 1:44.9 | 303 | 1342 | 61 | 29 | 163 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 15 | 30 | 149 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 15 | 28 | 163 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 15 | 28 | 167 |
| 0:41.2 | 800 | 1:43.0 | 320 | 1402 | 16 | 31 | 173 |