Salvatore Domina 800m row
800m
Meters
2:44.9
Time
1:43.0
Pace
62
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
December 13, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.9 | 800m | 1:43.0 | 320 | 1400 | 27 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 27 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 27 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 28 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 26 |