Salvatore Domina 1000m row
1,000m
Meters
3:31.2
Time
1:45.6
Pace
76
Calories
165
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
December 15, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 29 | 165 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 29 | 148 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 29 | 162 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 30 | 168 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 29 | 172 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 29 | 175 |