Salvatore Domina 800m row
800m
Meters
2:44.4
Time
1:42.7
Pace
62
Calories
170
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
December 15, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 800m | 1:42.7 | 323 | 1410 | 29 | 170 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 30 | 158 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 30 | 172 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 29 | 174 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 29 | 177 |