Salvatore Domina 1:00 row
265m
Meters
1:00.4
Time
1:53.9
Pace
19
Calories
160
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
December 15, 2017 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.4 | 265m | 1:53.9 | 236 | 1113 | 20 | 160 |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 32 | 160 |
| 1:00.4 | 15m | 3:56.6 | 26 | 390 | 8 | 161 |