Salvatore Domina 500m row
500m
Meters
1:40.4
Time
1:40.4
Pace
41
Calories
165
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 32 |
| Drag Factor | 142 |
December 18, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 32 | 165 |
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 33 | 158 |
| 0:49.5 | 500m | 1:39.0 | 361 | 1541 | 32 | 173 |