Salvatore Domina 800m row
800
Meters
2:46.2
Time
1:43.8
Pace
62
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 32 |
| Drag Factor | 142 |
December 22, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.2 | 800 | 1:43.8 | 312 | 1374 | 32 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 30 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 29 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 31 |
| 0:38.9 | 800 | 1:37.2 | 381 | 1609 | 39 |