Salvatore Domina 250m row
250
Meters
0:47.3
Time
1:34.6
Pace
21
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 35 |
| Drag Factor | 136 |
December 22, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 35 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 36 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 36 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 34 |