Salvatore Domina 4:00 row
1,092m
Meters
4:00.0
Time
1:49.8
Pace
79
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
January 08, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 29 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
| 4:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 |