Salvatore Domina 17:40 row
4,135
Meters
17:40.3
Time
2:08.2
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 10, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.3 | 4,135 | 2:08.2 | 166 | 740 | 218 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 |
| 17:40.3 | 617 | 2:09.9 | 160 | 830 | 37 | 24 |