Salvatore Domina 300m row
300m
Meters
0:58.2
Time
1:37.0
Pace
24
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
January 10, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.2 | 300m | 1:37.0 | 383 | 1619 | 33 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 |