Salvatore Domina 300m row
300m
Meters
0:58.7
Time
1:37.8
Pace
24
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
January 10, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 300m | 1:37.8 | 374 | 1586 | 33 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 |