Salvatore Domina 300m row
300m
Meters
0:57.2
Time
1:35.3
Pace
25
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
January 10, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.2 | 300m | 1:35.3 | 404 | 1690 | 33 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 |