Salvatore Domina 21:41 row
5,012m
Meters
21:41.1
Time
2:09.7
Pace
275
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
January 12, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.1 | 5,012m | 2:09.7 | 160 | 850 | 27 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 21:41.1 | 458m | 1:50.3 | 260 | 1195 | 33 |