Salvatore Domina 3:00 row
849m
Meters
3:00.0
Time
1:46.0
Pace
65
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
January 15, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 849m | 1:46.0 | 294 | 1311 | 29 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 |