Salvatore Domina 2:30 row
709m
Meters
2:30.0
Time
1:45.7
Pace
54
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
January 15, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 709m | 1:45.7 | 296 | 1317 | 28 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 |
| 2:30.0 | 142m | 1:45.6 | 297 | 1321 | 28 |