Salvatore Domina 26:47 row
6,117m
Meters
26:47.8
Time
2:11.4
Pace
345
Calories
103
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 19, 2018 02:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.8 | 6,117m | 2:11.4 | 154 | 830 | 25 | 103 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 93 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 81 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 86 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 108 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 121 |
| 26:47.8 | 415m | 2:09.8 | 160 | 849 | 26 | 130 |