Salvatore Domina 1200m row
1,200m
Meters
4:18.3
Time
1:47.6
Pace
89
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
January 29, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,200m | 1:47.6 | 281 | 1266 | 29 |
| 1:04.6 | 300m | 1:47.6 | 280 | 1265 | 30 |
| 1:05.6 | 600m | 1:49.3 | 268 | 1221 | 28 |
| 1:05.2 | 900m | 1:48.6 | 273 | 1238 | 29 |
| 1:02.8 | 1,200m | 1:44.6 | 305 | 1350 | 30 |