Salvatore Domina 1200m row
1,200m
Meters
4:22.3
Time
1:49.2
Pace
88
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 33 |
| Drag Factor | 129 |
January 29, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,200m | 1:49.2 | 268 | 1222 | 33 |
| 1:09.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 1:10.1 | 600m | 1:56.8 | 219 | 1055 | 32 |
| 1:03.6 | 900m | 1:46.0 | 294 | 1311 | 32 |
| 0:59.7 | 1,200m | 1:39.5 | 355 | 1522 | 37 |