Salvatore Domina 1200m row
1,200m
Meters
4:11.5
Time
1:44.7
Pace
92
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
February 02, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,200m | 1:44.7 | 304 | 1346 | 30 |
| 1:02.4 | 300m | 1:44.0 | 311 | 1370 | 30 |
| 1:03.4 | 600m | 1:45.6 | 297 | 1320 | 29 |
| 1:04.2 | 900m | 1:47.0 | 286 | 1283 | 29 |
| 1:01.5 | 1,200m | 1:42.5 | 325 | 1418 | 34 |