Salvatore Domina 300m row
300m
Meters
0:52.5
Time
1:27.5
Pace
30
Calories
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 42 |
| Drag Factor | 137 |
February 02, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.5 | 300m | 1:27.5 | 522 | 2098 | 42 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 41 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 45 |