Salvatore Domina 250m row
250m
Meters
0:43.2
Time
1:26.4
Pace
25
Calories
Average Watts | 543 |
---|---|
Calories Per Hour | 2167 |
Stroke Rate | 40 |
Drag Factor | 124 |
February 03, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.2 | 250m | 1:26.4 | 543 | 2167 | 40 |
0:17.3 | 100m | 1:26.5 | 541 | 2161 | 42 |
0:17.1 | 200m | 1:25.5 | 560 | 2227 | 39 |
0:08.7 | 250m | 1:27.0 | 532 | 2129 | 41 |