Salvatore Domina 1:30 row
451m
Meters
1:30.0
Time
1:39.7
Pace
37
Calories
Average Watts | 352 |
---|---|
Calories Per Hour | 1512 |
Stroke Rate | 30 |
Drag Factor | 135 |
February 05, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 451m | 1:39.7 | 352 | 1512 | 30 |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 |
1:30.0 | 152m | 1:38.6 | 364 | 1553 | 30 |