Salvatore Domina 1:30 row
452m
Meters
1:30.0
Time
1:39.5
Pace
37
Calories
Average Watts | 355 |
---|---|
Calories Per Hour | 1520 |
Stroke Rate | 31 |
Drag Factor | 137 |
February 05, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 452m | 1:39.5 | 355 | 1520 | 31 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 |
1:30.0 | 152m | 1:38.6 | 364 | 1553 | 32 |