Salvatore Domina 17:28 row
4,171m
Meters
17:28.3
Time
2:05.6
Pace
228
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
February 07, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.3 | 4,171m | 2:05.6 | 176 | 906 | 24 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 17:28.3 | 573m | 2:09.4 | 162 | 855 | 25 |